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Just A Girl With Spots

Just A Girl With Spots

Real life with psoriatic disease, since 1998.

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Joni Kazantzis

Diagnosed with psoriasis at age 15 and recently diagnosed with psoriatic arthritis, I want to share my experiences with the disease so that others know they aren't alone.
Joni Kazantzis
Psoriasis

Aren’t You Hot? How I Stay Cool While Covering My Psoriasis

by Joni KazantzisOctober 8, 2026October 8, 2026
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Our Skin podcast guest appearance graphic for Joni Kazantzis's episode about psoriasis
Psoriasis

My Experience on the New ‘Our Skin’ Psoriasis Podcast

by Joni KazantzisOctober 18, 2024October 6, 2026
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psoriasis skincare routine
Psoriasis Expert Tips psoriasis lifestyle

Building a Simple But Effective Psoriasis Skincare Routine

by Joni KazantzisAugust 1, 2024October 6, 2026
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Stressed woman covering her face with her hands, illustrating how stress can trigger psoriasis flares
Psoriasis Emotional Wellness

7 Simple Ways to Reduce Psoriasis Flares with Stress Management

by Joni KazantzisJuly 19, 2024October 6, 2026
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Woman cycling on a mountain road, a low-impact exercise for psoriasis and psoriatic arthritis
Psoriasis Psoriatic Arthritis

8 Ways to Embrace Exercise with Psoriasis and Psoriatic Arthritis

by Joni KazantzisMarch 11, 2024October 6, 2026
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Psoriasis and PsA holiday gift guide header with ornaments and wrapped presents
Psoriasis Psoriatic Arthritis

Awesome Holiday Gifts for Living with Psoriasis and Psoriatic Arthritis

by Joni KazantzisDecember 3, 2023October 6, 2026
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Recent Posts

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Just A Girl With Spots

Real life with psoriatic disease, since 1998.

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